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लेखक: Jyoti Jha
किचन टिप्स बैड कोलेस्ट्रॉल को कम करने के लिए आज मैं आपको कुछ ऐसी चीजें बताऊंगी जिसके सेवन से आप आसानी से बैड कोलेस्ट्रॉल को अपनी बॉडी से बाहर निकाल सकते हैं | मैं आपको कुछ घरेलू तरीके बता रही हूँ ये तरीका बहुत ही ज्यादा आसान है इसकी मदद से आप […]
किचन टिप्स अगर आप मोटा होना चाहते हैं तो अपनी डाइट में इन सभी चीजों को शामिल कीजिए जो मैं आज इस पोस्ट में आगे बताऊंगी इन सभी चीजों के सेवन से आपका वेट 100% बढ़ जाएगा | क्योंकि आज मैं आपको सिर्फ उन्हीं फूड के बारे में बताऊंगी जो प्रोटीन से […]
किचन टिप्स डायबिटीज एक बहुत ही खतरनाक बीमारी है इन बीमारियों में बहुत चीजों का ख्याल रखना पड़ता है, क्या खाएं क्या नहीं खाएं कौन से मसाले खाएं किन चीजों से परहेज रखें? ऐसे में आज मैं आपको घर पर डायबिटीज को ठीक करने वाले मसाला बनाना सिखाऊंगी आप इन मसालों […]
किचन टिप्स , ब्रेकफस्ट स्प्राउट्स स्प्राउट्स को बनाने में भी कम समय लगता है और यह बहुत ही प्रोटीन वाला नाश्ता होता है| उपमा उपमा को भी झटपट बनाया जा सकता है | यह टेस्टी और हेल्दी भी होता है| पोहा एक ऐसा रास्ता है जो हर किसी को पसंद आता है साथ ही […]
किचन टिप्स कोलेस्ट्रॉल क्यों हो जाता है? गलत खानपान और खराब लाइफस्टाइल के कारण कई तरह की समस्याएं हमें झेलनी पड़ती है | उनमें से कोलेस्ट्रॉल एक बहुत बड़ी समस्याओं का कारण बन गया है | आज मैं आपको कोलेस्ट्रॉल ठीक करने की सिंपल और बहुत ही फायदेमंद घरेलू नुस्खे बता रही […]
मेन कोर्स , सब्ज़ी हेलो दोस्तों कैसे हो आप लोग ? आज मैं आप लोगों के साथ बैंगन सब्जी की रेसिपी शेयर करने वाली हूँ | यह बहुत ही डिलिशियस रेसिपी है और इसे बनाना भी बहुत आसान है | मुझे नहीं लगता कि आप लोगों में से किसी ने आज तक इस तरीके […]
मेन कोर्स , सब्ज़ी मशरूम की सब्जी को गाढ़ी मसालेदार ग्रेवी के साथ पकाया जाता है, यह खाने में बहुत ही स्वादिष्ट लगता है | इस सब्जी को आज मैं आपको बहुत आसान तरीके से बनाना सीख आऊंगी | इसे बनाकर आप दोपहर या फिर रात के खाने में पराठे या रोटी के साथ […]
किचन टिप्स आज मैं आपको 7 ऐसे ड्रिंक के बारे में बताउंगी जिससे कोलेस्ट्रॉल निश्चित रूप से कम हो जाएगा | यह सारे ड्रिंक 100% नेचुरल हैं आप इसे खुद से अपने घर पर बनाकर ट्राई कर सकें है आपको कोलेस्ट्रॉल में बहुत फर्क दिखेगा | अनार का जूस अनार मार्केट में […]
किचन टिप्स आई फ्लू क्यों होता है आई फ्लू को कंजंक्टिवाइटिस या पिंक आई के नाम से भी जाना जाता है | आमतौर पर कई लोग इसे आंख का आना भी कहते हैं | आई फ्लू गंदगी जलजमाव या बारिश के कारण अधिक फैलती है | ये बीमारी संक्रमण से फैलता है […]
किचन टिप्स डायबिटीज एक ऐसी बीमारी है जिसमें कई बार एलोपैथिक दवा भी काम नहीं करता | ऐसे में मैं आपको कुछ घरेलू नुस्खों के बारे में बताऊंगी अगर आप उसके आजमाते हैं तो यकीन मानिये आपका शुगर लेवल जरूर कम हो जाएगा ये बहुत ही आसान तरीका है जिसे कोई भी […]
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