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ड्रिंक्स By Jyoti Jha
गर्मियों में ठंडा पीने का मतलब यह नहीं होता कि आप कोको कोला, स्प्राइट या थम्सअप ले रहे हैं |
गर्मियों के दिनों में पके हुए फलों का जूस पीने का अपना एक अलग ही मजा होता है, ऐसे में मैं आज आप लोगों के लिए बेल की शरबत की रेसिपी लेकर आई हूँ |
यह शरीर के लिए बहुत ही फायदेमंद होता है इसमें ढेर सारे कैल्शियम, प्रोटीन और विटामिन पाए जाते हैं जो खासकर पेट के लिए बहुत फायदेमंद होता है |
बेल के शरबत पीने से कब्ज की समस्या बहुत हद दूर हो जाती है |
यह शरबत लू लगने की समस्या को लगभग खत्म कर देती है | इसको पीने से हमारे अंदर जल्दी से बहुत सारी एनर्जी आती है | इसलिए हमे गर्मी के दिनों में यह शरबत काम से कम 4 – 5 दिन जरूर पीना चाहिए |
इसे बनाने में हमें 10 से 15 मिनट का समय लगता है तो एक बार आप भी अपने घर पर जरूर ट्राई कीजिये और हमे बताइये की आपको ये रेसिपी कैसी लगी |
तो चलिए देखते हैं कैसे बनाते हैं ये बेल का शरबत और इस बनाने के लिए हमें किन-किन चीजों की जरूरत होगी |
Related
ज्योति झा एक फ़ूड ब्लॉगर हैं जो खासकर इंडियन फूड्स रेसिपी के बारे में लिखती और बताती हैं |
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हाल ही की टिप्पणियाँ