7 such natural drinks, after drinking which cholesterol will be reduced. If you don’t believe then try it.

Today I will tell you about 7 such drinks which will reduce cholesterol.

All these drinks are 100% natural, you can try making them yourself at home, and you will see a lot of difference in cholesterol.

Pomegranate juice

Pomegranate is easily available in the market, it is rich in antioxidants which help in eliminating bad cholesterol.

Tomato juice

Tomato juice contains a powerful antioxidant called lycopene which protects the body cells from damage or any kind of problem. Therefore, make tomato juice or soup regularly and include it in your diet.

Basil Soup

Cholesterol is also reduced completely with basil soup. You can make basil soup and consume it anytime.

Soybean

Soy is naturally low in saturated fat. It prevents LDL cholesterol from increasing. Milk has the highest protein content. You can consume it.

green tea

Drinking green tea reduces cholesterol because people also drink green tea to reduce obesity. It contains Captain China and other acids which helps in reducing LDL cholesterol to a great extent.

jaggery tea

To reduce cholesterol, make tea with jaggery instead of sugar, this will also keep your cholesterol balanced.

dark chocolate

Dark chocolate is very good for heart diseases, hence it is best for cholesterol and blood pressure. Antioxidant properties are also found in abundance in it. Which helps in improving cholesterol levels.

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