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bottle gourd

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This is a really simple cookery recipe for Lauki Aloo Sabzi. You will find it quite nice if you add the standard spices and serve it with roti. But you can also serve it over paratha or rice. in fact If you have all the ingredients available ahead of time, this veggie only takes around 15 minutes to prepare. This veggie is still quite excellent even if you exclude the garlic and onion from it.…

Bottle gourd is known by different names in different places. There are many benefits of eating them in summer. Let me tell you about them today. Bottle gourd cleanses the stomach because it contains abundant fibre which also helps in removing problems related to digestion. Bottle gourd should be consumed during the summer season because it contains abundant amounts of water which helps keep the body always hydrated. The fibre present in it will also…