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Breakfast

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Nowadays, what should we eat in the summer season, what should we take special care of, and what is beneficial for our body, today I will tell you in complete detail. People fall ill immediately after eating hot things in summer, hence one has to be very careful about their eating habits in summer. One should not eat too hot things in summer, especially not for breakfast. Only cold things should be eaten in summer…

Sprouts Sprouts also take less time to prepare and are a very protein-rich breakfast. Simile Upma can also be made instantly. It is also tasty and healthy. Poha There is a way that everyone likes and it is also healthy. Barley Whenever it is the best option for breakfast, it is a quick, healthy and tasty breakfast. Porridge You can make porridge very quickly. Porridge is also beneficial for health. Cheela It is very easy…