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fruits

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Nowadays acidity has become such a disease that everyone, from children to old people, is troubled by the havoc of this disease. In such a situation, which fruit should you eat, today I will tell you through this post, read this post till the end and follow these tips, you will see a lot of difference in acidity. Banana Calcium, fiber and many other nutrients are found in bananas, hence you can consume bananas on…

Although we should eat fresh green vegetables every day, it is best for our health, but when there is a problem, we have to find a solution. We have seen many times that people buy a whole week’s worth of vegetables on a single day, especially in those places where both husband and wife are working or where the market is held on the same day in the week. But due to not keeping them…