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moong daal

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Moong dal is rich in nutrients like protein, vitamin C, potassium, phosphorus, magnesium, iron, vitamin B6, fibre etc. which is very beneficial for health. Today I am going to tell you about the many benefits of including moong dal in your diet. First of all, by including moong dal in your diet, you will see a difference in your weight. Because moong dal contains an abundant amount of protein, its consumption keeps the stomach full…