मोटापा कम करने के इससे आसान तरीका नहीं हो सकते?

1

[{"selector":"#anim-f9a41428-1a75-4b34-96fc-b08669221488","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb6df1f5-6f0d-43f6-b779-1a1630609149","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfc2918b-3e62-4deb-9621-752593ffe1eb","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] Scribbled Underline

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[{"selector":"#anim-6752753f-4e0c-4ba3-83c2-7e39022cca53","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-d6cdb972-fed5-4705-b83d-55f7b311eb37","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de2e88e9-7610-4b82-94bb-ab3f374fa47f","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline

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[{"selector":"#anim-eba93e8d-dfc7-4ad8-8385-c88716c28e5e","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-3a693798-f43b-412d-8caa-5bbab8ce6d2c","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b01dda7-8aa7-4dc7-ba3c-66a948b575fb","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline

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[{"selector":"#anim-c59708a5-4030-45ae-968d-304456b7ac5c","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-ef8010e3-45f3-475b-9ade-ef14b54c1b43","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee1e15d6-fd9f-4f2f-8984-ae25a390b01a","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline

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[{"selector":"#anim-3ff2a3ac-8eb0-46dc-8008-82c97bf320a6","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-6fc92902-5c24-4bea-b815-6db310c65f21","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-240d5b9b-2e6a-4210-a6c1-59b8360f5287","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline

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[{"selector":"#anim-d3f55262-79b9-45c4-b10f-a6d4c2378486","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-093f655a-1e72-433b-967c-b38805fb3294","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-865718c5-c50d-4581-891e-0c6fcbec89a5","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline

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[{"selector":"#anim-dbd2f2b1-6957-40ce-b66b-b76dcaacf311","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-6e8b1bec-d3f6-4852-845f-b5410bf3b6c8","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15c9546c-f49c-45d8-8d5a-4fbc63a4e22c","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline

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[{"selector":"#anim-bd90fc22-f1b0-4557-b480-30f89ea3c210","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-7c188a78-b675-4326-b2fc-703f4bf6901e","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-890820a4-6737-4b64-9e4e-2780b850bf7b","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline

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[{"selector":"#anim-2d8c33d9-bfe9-4069-8a78-767ac8abd3cd","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-fdf37a3d-7236-4784-9261-2e4895140647","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-681426ee-ece9-48bd-8453-e7eb2c729784","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline

ऐसे ही और भी पोस्ट देखने के लिए निचे

[{"selector":"#anim-f749ac39-2991-4f01-b39d-38254536e3fd","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b411d1d9-ef64-4395-9da1-6d39cc8c6b84","keyframes":{"transform":["translate3d(-112.49999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline

मोटापा कम करने के इससे आसान तरीका नहीं हो सकते?

1

मोटापा कम करने के लिए: आपको अपने खाने पीने और जीवन चर्या में कुछ बदलाव करने पड़ेंगे जो आगे आपको पोस्ट में लिखा हुआ है|

2

मोटापा कम करने के लिए: आपको अपने खाने पीने और जीवन चर्या में कुछ बदलाव करने पड़ेंगे जो आगे आपको पोस्ट में लिखा हुआ है|

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नींद पूरी लें: नींद की कमी से मेटाबॉलिज्म धीमा हो सकता है और वजन बढ़ सकता है।

7

तनाव: तनाव से छुटकारा पाने के लिए योग, ध्यान या अन्य तकनीकों का अभ्यास करें।

7

तनाव: तनाव से छुटकारा पाने के लिए योग, ध्यान या अन्य तकनीकों का अभ्यास करें।

8

यदि आप मोटापे से परेशान हैं, तो पहले ये तरीका अपनाएं और अगर इससे फर्क न दिखे तो किसी अच्छे डॉक्टर से सम्पर्क करें |

ऐसे ही और भी पोस्ट देखने के लिए निचे

क्लिक करें