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व्रत खोलने के तुरंत बाद बहुत ऐसी चीजें हैं जो नहीं खानी चाहिए क्योंकि व्रत खोलने के बाद अक्सर हमारे पेट में गैस बनने का ज्यादा चांस रहता है |
उस टाइम में हमें ज्यादा गर्म या खटा चीजें नहीं खाने चाहिए उस टाइम पर हमें इन बातों का विशेष ध्यान रखना चाहिए कि हम क्या खा रहे हैं |
आइए आज मैं इस बारे में आपको बताऊंगी कि आपको व्रत खोलने के तुरंत बाद कौन – कौन सी चीज नहीं खानी चाहिए |
व्रत खोलने के तुरंत बाद चाय या कॉफी नहीं पीनी चाहिए |
उपवास खोलने के बाद तेल, नमक, मिर्च मसाला वाला खाना बिल्कुल भी नहीं खानी चाहिए|
व्रत खोलने के बाद शाम को एक साथ खाने पर ना टूटे और ना ही हैवी खाना खानी चाहिए |
व्रत खोलने के बाद खट्टे फल का भी इस्तेमाल नहीं करना चाहिए |
जब भी व्रत खोलें सबसे पहले थोड़ा-सा नींबू पानी पी लें, इससे डाइजेशन सिस्टम ठीक रहता है उसके बाद कुछ हल्का खाएं |
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Author
Jyoti Jha
ज्योति झा एक फ़ूड ब्लॉगर हैं जो खासकर इंडियन फूड्स रेसिपी के बारे में लिखती और बताती हैं |
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