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स्प्राउट्स
स्प्राउट्स को बनाने में भी कम समय लगता है और यह बहुत ही प्रोटीन वाला नाश्ता होता है|
उपमा
उपमा को भी झटपट बनाया जा सकता है | यह टेस्टी और हेल्दी भी होता है|
पोहा
एक ऐसा रास्ता है जो हर किसी को पसंद आता है साथ ही यह हेल्दी भी होता है |
जवे
जभी भी ब्रेकफास्ट के लिए बेस्ट ऑप्शन है यह झटपट बनने वाला हेल्दी एंड टेस्टी नाश्ता है|
दलिया
दलिया को भी आप काफी जल्दी बना सकते हैं दलिया सेहत के लिए भी फायदेमंद होता है
चीला
चीला बनाना बहुत आसान है पर यह सभी का फेवरेट नाश्ता होता है इसे बना कर भी आप ऑफिस ले जा सकते हैं|
सैंडविच
आजकल सभी को सैंडविच पसंद आता है इसे बनाकर आप ऑफिस में ले जा सकता है |
उत्तपम
उत्तपम का नाम तो आपने सुना ही होगा यह नाम सुनते ही सभी के मुंह में पानी आने लगता है, इसे बनाना भी काफी आसान है|
आमलेट
अगर आप अंडा खाते हैं तो सबसे आसान नाश्ता 2 मिनट में बनने वाला आमलेट बना कर खा सकते हैं|
Related
Author
Jyoti Jha
ज्योति झा एक फ़ूड ब्लॉगर हैं जो खासकर इंडियन फूड्स रेसिपी के बारे में लिखती और बताती हैं |
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